Journal

VIDEO - Deal with it! Big Secret in Meditation that everyone is avoiding!

Watch the video and discover why... View this post on Instagram A post shared by Zayra Mo (@zayramo)

Join our challenge! 100 sneakers to change people's life. If you join, we will give you the Masterclass The Magic of Decluttering for free!

We are happy to announced our new social impact challenge and invite you to be part of it! Sneaker Impact is collects new and gently used sneakers ...

Calling Yoga Teachers and Wellness Enthusiasts to our Ambassador Program. Is FREE to join!

We are looking for fellow yoga teachers, fitness enthusiasts, wellness professionals, wellness bloggers or women who love the wellness lifestyle to...

How to discover the freedom in beauty? Let’s talk with the expert Roxana Lynch.

If you watch Zayra Mo’s videos, you are going to see that she wears crowns with crystals, with flowers and more elements to bring out the Goddess s...

The Top REAL 10 Benefits When You Start A Yoga Workout In Your Home. PLAN INCLUDED!

Yoga is a system of breathing, stretching exercises, and meditation that helps the individual join with the Universal Self. A Yoga workout is widel...

My TOP 12 Womens Leggings to cheer up your body and mind. - Coupon Inside!

It is true that when you dress fabulous, you're feel awesome. More if you use bright colors. Your self-esteem go to the roof and you feel happy. Is...

VIDEO - Understanding The Link Between Healthy Emotions and a Strong Psychology

The mind-body relationship is becoming clearer thanks to the advent of modern science. Likewise, the link between our thoughts and our emotions are...

3 top ways to reduce everyday stress now !

Learning how to deal with stress is something that everybody needs to know. Even our health can suffer the effects of stress which can also make it...

VIDEO: What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs?

Holistic detox works with the complete person. Please understand that you're not just your skin, bones, muscle tissue, hair, digestive system, circ...

How to achieve spiritual development despite a materialistic world?

I looked around me; a cellphone, a laptop, a desktop and a tablet... Do I really need all this gadgets to be happy? Well, no.. never... I use them ...

My top breathing exercise to relax... Instructions here

You don't need to fall into the stress mode of life. You can use breath to relax, rather than stress, your mind and body. Yoga helps you to relearn...

Why is better to start Yoga and Meditation as a hobby?

The process of learning should always be a way of life for you. Why not yoga and meditation? As you continue to learn you also help your brain to e...