I'm in a phase of my life to discover my full potential after "GOOD & BAD" experiences that WAKE ME UP AGAIN! One of my goals is a new sport that is challenging my mind and body to the roof!
But I knew that learn only the technique like before won't give me the mental toughness I NEED NOW AND PRONTO to enjoy this new journey. That's why I started my training with the "non conventional" ways like #sportspsychology to convey a new mindset with all the things I already have and practice like yoga, meditation, gratitude, resilience, etc.
Let me tell you something I've been learning a lot!
That's why I suggest you to open your "eyes" and start to learn other things. It's so much out there to become the best version of ourselves.
I know I picked a "hard subject" but there are others techniques that are simple but powerful which I offer here in our online studio.
Here the online programs that will help you if you want to start from 0 or according to your need: