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Let's Get Real - Mental Imagery to Boost Happiness

Be surprise with the #powerofyourmind! View this post on Instagram A post shared by Zayra Mo (@zayramo) ...

Never let anyone bother with your emotional intelligence and how to increased it.

Never let anyone or anything interfere in your mental health. According to one of my doctors is a miracle I even walk, according to another person ...

Do you want to discover your full potential? Here my 20 TIPS

I'm in a phase of my life to discover my full potential after "GOOD & BAD" experiences that WAKE ME UP AGAIN! One of my goals is a new sport th...

4 Tremendous Ways Gratitude Can Change Your Life

It is amazing how one, simple affirmative action can change so much in someone's life. One of the things that can have a tremendous impact on your ...

Embrace and Just Be Yourself. Yes! Do it know because...

Fears, doubts and insecurities are all around us, outside and inside of us. Sometimes it may even seem easier to "just want to be someone else" as ...

SAVE IT - Part 2 - 50 Easy Ways To Cut 100 Calories A Meal

Let's face it! It's not easy to lose 50 pounds without a major life style change. You and I both know it takes mental and physical discipline to ge...

5 Reasons Why Self-Awareness is Important Today

There are many great ways of improving yourself. One of these ways is to look for the positive attributes you possess and appreciating that part of...

SAVE IT! - The 5-Minute Guide To Setting Healthy Boundaries

Many people have heard of boundaries but few know how to use them. As a result, people are unsure of why they should set, how to set, and how to en...

Are Dreams, Wishes and Goals the Same?

This is a question that you may have asked many times, but have not yet received a satisfying answer. Well, wishes, dreams and goals are not at all...

Quick Tip : How to Heal Yourself Now

Healing for most people requires a lot of energy use. You will need to have a clear mind free of any worries or problems that are going on in your...

SAVE IT! - Building Confidence in Self Insight and Professional Growth

At the bottom of emotional starting place over and over again causes people to produce constructive or unenthusiastic thoughts. Over the course of ...

The NEW! Finger Labyrinths to Relax ... Is like a toy for adults

Finger Labyrinths are the new toy for relax and create a mindful moment. We are very happy to announce the collection from Magic Finger Labyrinth w...