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Let's Get Real - Mental Imagery to Boost Happiness

Be surprise with the #powerofyourmind! View this post on Instagram A post shared by Zayra Mo (@zayramo) ...

Let's Get Real - About Your Body

Let's Get Real - About Your Body and What People Say About Your Body... Here the answer! View this post on Instagram ...

VIDEO FREE Workshop - The Five Simple Steps to start Intermittent Fasting

Hi, welcome to this presentation about Intermittent Fasting. A nutrition style to loose weight and improve health. Today Im going to share an initi...

VIDEO - 11 Minutes to Really Relax

Take a moment to relax with this special sound bath. Go with the flow...

VIDEO - The New Facelift in Yoga. Please Don't Laugh At Me!

Learn a holistic way of take care of you face with Facial Yoga. Check the video: If you like this video, you'll love our online program Facial Yog...

Sound Bath Mini Session - Let go the regrets and get the power to say I'm sorry or I forgive you.

Close your eyes and enjoy it. F If you like it, you will love the Season 1

VIDEO - Touch Yourself and Pull to Relax

Learn how a mudra can relax yourself. You just have to use your hands... Discover it in the video. Check out the legging Im wearing... (click th...

VIDEO - Relax in 2 Minutes

Relax in 2 minutes with this powerful sound meditation. If you want to download a sound healing, check https://zayramo.com/collections/digital-albu...

VIDEO - Sound Bath Session - What are you taking in? How to detox your mind & body to create happiness.

Enjoy the entire episode VIDEO - Sound Bath Session - What are you taking in? How to detox your mind & body to create happiness. For more sound...

VIDEO - Raise Your Hand and say OM

Om is a great tool for manifesting positive things in your life. Chanting Om calms your mind and helps you bring in positive energy into your body....

VIDEO: Why do you need color to cheer you up during bad moments?

Watch the entire episode to learn Why do you need color to cheer you up during bad moments? Get the meditations ! Download it in https://zayramo.co...

VIDEO - Deal with it! Big Secret in Meditation that everyone is avoiding!

Watch the video and discover why... View this post on Instagram A post shared by Zayra Mo (@zayramo)