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Do you want to discover your full potential? Here my 20 TIPS

I'm in a phase of my life to discover my full potential after "GOOD & BAD" experiences that WAKE ME UP AGAIN! One of my goals is a new sport th...

A symbol you need to know: Flower of Life

The flower of life is made up of many of the seeds of life. It teaches us that we are all made of the same cloth or the same blueprint. It represen...

VIDEO - The New Facelift in Yoga. Please Don't Laugh At Me!

Learn a holistic way of take care of you face with Facial Yoga. Check the video: If you like this video, you'll love our online program Facial Yog...

A Yoga Mat to Love - Metatron Sacred Geometry which connect to the divine.

A Yoga Mat is not only use for yoga. My students also use it for meditation or to do stretching. We come with the idea to ad the healing technique ...

Part 1 - How To Lose 50 Pounds And Keep It Off

63 percent of Americans are overweight and 31 percent are officially classified as obese. That means that if you are one of the millions of America...

VIDEO - Raise Your Hand and say OM

Om is a great tool for manifesting positive things in your life. Chanting Om calms your mind and helps you bring in positive energy into your body....

Is Yoga For Me? Yes I heard You... Here's my answer...

Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people ar...

The 2021 Ultimate Yoga And Meditation Shopping List If You Need to Start a Healthy Lifestyle Now!

Today you're going to find why yoga and meditation is healthy for you and why millions do it around the globe, PLUS our 2021 shopping list to start...

How to burn belly fat with yoga and diet? - Here the SMART GUIDE

If you are looking to your belly fat at least couple times per week, you need to read these tips to know how to burn belly fat with yoga and diet. ...

The Top REAL 10 Benefits When You Start A Yoga Workout In Your Home. PLAN INCLUDED!

Yoga is a system of breathing, stretching exercises, and meditation that helps the individual join with the Universal Self. A Yoga workout is widel...

My TOP 12 Womens Leggings to cheer up your body and mind. - Coupon Inside!

It is true that when you dress fabulous, you're feel awesome. More if you use bright colors. Your self-esteem go to the roof and you feel happy. Is...

My top breathing exercise to relax... Instructions here

You don't need to fall into the stress mode of life. You can use breath to relax, rather than stress, your mind and body. Yoga helps you to relearn...