Masterclass Unplug - Spend Less Time in the Digital World
How to spend less time in the digital world and more time in the real world.
It is becoming very challenging to put the phone down. Not only are most people working in front of a screen all day, but most do it at home too. Several people go home after work and sit in front of the TV and browse their phone.
We live a digitalized life. Over 80% of the population owns a mobile device, and 57% of them have more than one type of device. Not only are our electronic devices connected to the internet, but it is also in our car, the fridge, our watch, our games, and even our home. This omnipresence of technology begs the question, how can we free ourselves from an addiction to the digital world?
Whether you want to completely break up with social media or develop a healthier relationship with technology, this program is here to help you positively change your behaviors. This guide will help you reconnect with your life. After taking this Masterclass, you will be able to recognize the actions that affect your physical and mental health and learn how you can adopt more effective habits to be happier.
You will learn about the current state of the digital world, what the impact is on your physical and mental health. We will explore how you can adopt more positive behaviors with technology while finding a way to reconnect with yourself. The last part of this guide is a 21-day plan that will help you break up with technology for good. But first, let’s look at what history is and the current state of our digital life.
Did you know you have UNLIMITED ACCESS to this program? Yes! Forever!.