DeiFit Studio

Season 2 Progressive Yoga for Beginners (English & Spanish)


Start Your Yoga Journey and improve balance, strength and flexibility in this easy but powerful level of 12 classes.

During this program you are going to learn:

  • Breathing Exercises

  • Chair Stretching

  • Chair Yoga

  • Stability

  • Balance

  • Coordination

  • and much more!

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