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VIDEO - Relax in 2 Minutes

VIDEO - Relax in 2 Minutes

Relax in 2 minutes with this powerful sound meditation. If you want to download a sound healing, check https://zayramo.com/collections/digital-albu...

Part II - How To Lose 50 Pounds And Keep It Off

Yes, you can help yourself lose 50 pounds, by simply increasing your daily movement. In other words there are things that you do every single day, ...

VIDEO - Sound Bath Session - What are you taking in? How to detox your mind & body to create happiness.

Enjoy the entire episode VIDEO - Sound Bath Session - What are you taking in? How to detox your mind & body to create happiness. For more sound...

A Yoga Mat to Love - Metatron Sacred Geometry which connect to the divine.

A Yoga Mat is not only use for yoga. My students also use it for meditation or to do stretching. We come with the idea to ad the healing technique ...

Binaural Beats - The Holy Grail Of Self Improvement. Believe Me!

What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to c...

Part 1 - How To Lose 50 Pounds And Keep It Off

63 percent of Americans are overweight and 31 percent are officially classified as obese. That means that if you are one of the millions of America...

VIDEO - Raise Your Hand and say OM

Om is a great tool for manifesting positive things in your life. Chanting Om calms your mind and helps you bring in positive energy into your body....

VIDEO: Why do you need color to cheer you up during bad moments?

Watch the entire episode to learn Why do you need color to cheer you up during bad moments? Get the meditations ! Download it in https://zayramo.co...

Is Yoga For Me? Yes I heard You... Here's my answer...

Yoga is the most popular and fast growing exercise trend of all. Over the last few years this form has really taken off and more and more people ar...

VIDEO - Deal with it! Big Secret in Meditation that everyone is avoiding!

Watch the video and discover why... View this post on Instagram A post shared by Zayra Mo (@zayramo)

How to Breathe To Live a Less Stressful Life? Learn 3 powerful breathing exercises

As much as stress is part and parcel of our lives, how we manage it greatly determines its impact on our well-being. When stress is left unchecked,...

VIDEO Guided Music Meditation - Where to find happiness?

Play the video and enjoy the guided meditation with sound healing. If you want to download any meditation sounds just click https://zayramo.com/col...

The 2021 Ultimate Yoga And Meditation Shopping List If You Need to Start a Healthy Lifestyle Now!

Today you're going to find why yoga and meditation is healthy for you and why millions do it around the globe, PLUS our 2021 shopping list to start...