Binaural Beats - The Holy Grail Of Self Improvement. Believe Me!
What are binaural beats? What can they do? Is it true they can produce results similar to transendental meditation? Can you literally use them to c...
Read moreOm is a great tool for manifesting positive things in your life. Chanting Om calms your mind and helps you bring in positive energy into your body....
Read moreWatch the entire episode to learn Why do you need color to cheer you up during bad moments? Get the meditations ! Download it in https://zayramo.co...
Read moreWatch the video and discover why... View this post on Instagram A post shared by Zayra Mo (@zayramo)
Read moreAs much as stress is part and parcel of our lives, how we manage it greatly determines its impact on our well-being. When stress is left unchecked,...
Read morePlay the video and enjoy the guided meditation with sound healing. If you want to download any meditation sounds just click https://zayramo.com/col...
Read moreThe word chakra comes from the sanskrit meaning wheel or circle. There are seven chakras or wheels from the base of your spine to the top of your ...
Read moreIt is true that when you dress fabulous, you're feel awesome. More if you use bright colors. Your self-esteem go to the roof and you feel happy. Is...
Read moreMeditation refers to a state where your body and mind are consciously relaxed and focused. Practitioners of this art report increased awareness, fo...
Read moreThe mind-body relationship is becoming clearer thanks to the advent of modern science. Likewise, the link between our thoughts and our emotions are...
Read moreA flow state is a near-mythical psychological state that makes us calm, alert and highly able to react and respond to what’s going on around us. Fl...
Read moreLearning how to deal with stress is something that everybody needs to know. Even our health can suffer the effects of stress which can also make it...
Read moreHolistic detox works with the complete person. Please understand that you're not just your skin, bones, muscle tissue, hair, digestive system, circ...
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